Lora

Lora is a certified health coach with over 10 years of yoga practice and instruction. Her methodology integrates movement safety principles with positive psychotherapy techniques.

At FitMe, Lora leads the Chair Yoga for Seniors program. She offers straightforward guidance, patient instruction, and clear technical support. Her sessions help users stay active, restore mobility, and build functional strength safely.

Yoga & Wellness Program Coach, FitMe App
Dedicated Yoga Practice & Instruction
Certified Health Coach & Behavioral Wellness Consultant

Certified Yoga Instructor
Certified Health Coach
Consultant in Positive Psychotherapy

Languages Spoken: English, Ukrainian

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