Michael

Michael

Certified Strength Coach & Calisthenics Specialist

Michael is a certified calisthenics instructor and physical therapist with 10 years of experience specializing in progressive bodyweight strength and mobility systems. He focuses on advanced strength progressions, technical precision, and muscle hypertrophy. His approach requires strict mechanical form, prioritizing maximum muscular tension and joint resilience over high repetition counts.

At FitMe, Michael runs the strength and mobility workouts. His routines apply structured progressive overload to build functional body control and physical strength.

Experience

  • Strength & Calisthenics Coach, FitMe App
  • Coach for Military Calisthenics

Education

  • Certified Strength & Mobility Coach

Languages Spoken: English

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